Level 4 Pilates – Intermediate Mat

Level 4 Pilates – Adaptations

Spinal Asymmetry Fascial Unwinding with PNF Workshop

Introduction to Slings (for Teachers)

Back4Good Low Back Pain

Pilates and Scoliosis

Pilates for the Older Person

Pilates with the Small Ball and Toning Circle

Hypermobility Programes

Hypermobility Foundations