Understanding Long COVID Workshop

My description of the course.

To learn about what long covid was and how Pilates could help

Favourite Exercise & Why

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Best Fact learnt on the course

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Course Description

The First Aid at Work training course, which conforms with HSE guidance, provides a comprehensive set of practical skills needed by first aiders in most workplaces, giving both the ability and knowledge to deal with first aid emergencies. It meets the standards required to help comply with Health and Safety (First aid) regulations.

Taken from the St John Ambulance Website at the time of booking.